Support for your body & mind — at every step of your journey
Services
Massage Therapy
Nurturing bodywork tailored to release tension and restore balance, helping you feel more grounded and at ease in your body.
Birth Doula
Offering compassionate support, presence, and reassurance to help you feel calm and confident as you prepare to welcome your baby.
Infant Craniosacral
Gentle, light-touch care that eases tension and supports your baby’s comfort, feeding, and overall well-being.
1 : 1 BRM® Sessions
Personalized movement guidance to improve alignment, strength, and mobility, so you feel prepared for the experience of pregnancy, birth, and recovery.
Upcoming Body Ready Birth™ Classes
Strengthen, align, and prepare your mind and body for birth. In these classes, you and your birth partner will learn gentle movements and tools you can use daily to build confidence, ease discomfort, and feel ready for labor and recovery.
Group Classes
Learn and practice together in a supportive, in-person setting.
Join live, interactive sessions from the comfort of your own home.
Virtual Classes
A little about me…
I believe your personal experience matters. Whether you’re pregnant, or seeking to restore wellness, everyone deserves to feel supported, nurtured, and empowered in their body and their journey. With over 15 years of experience as a massage therapist and a deep calling to birthwork, I bring both skilled hands and a compassionate heart to my work. Whether through therapeutic bodywork, doula care, or gentle infant support, my goal is to help you feel grounded, cared for, and confident through life’s many transformations.
“She handled everything with peace, grace, and calm.”
What clients say…
“Looking back, the decision to have Krissie as part of our birth will always be one of the best choices we made.”
“Any family would be lucky to have Krissie as their doula!”
